foods by Ann – Oatmeal Apple & Currant & Plum

£1.19

GottaBe Health in partnership with foods by Ann (Anna Lewandowska) presents: foods by Ann – Raspberry & Cherry & Strawberry Porridge

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Description

Before you is my mixture of cereals with the addition of dried fruit: apple, red currant and plum. Thanks to the innovative method of drying at low temperature, the maximum nutritional value has been preserved.

Oatmeal is a healthy, delicious and quick meal during the day! The abundance of fiber supports the digestive system. Thanks to antioxidants such as vitamin C, A and E, muesli helps in the fight against free radicals.

A method of preparing:

Pour over the mixture with 100 ml of hot water or warm plant-based milk and mix thoroughly. Wait 3 minutes. You can also pour muesli with cold plant milk or mix it with yoghurt. Enjoy your meal!

Ingredients: oat flakes, dried apple, barley flakes, millet flakes, dried red currant, spelled flakes, rye flakes, dried plums, dried honey, dried concentrated carrot juice, cinnamon, rice flour

Nutritional values:

Nutritional values ​​in 100ml

Energy: 749 kJ / 178 kcal

Fat: 2,0 g

of which saturates: 0,4 g

Carbohydrate: 32,7 g

of which sugars: 9,6 g

Fiber: 5,1 g

Salt: 0,02 g

Protein: 4,6 g

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