Description
Oatmeal provides your body with fibre, mainly beta-glucan, a complex carbohydrate with prebiotic properties, which slows down the processes of sugar absorption, prevents obesity and strengthens the immune system.
Cover the 50 g serving with milk, vegetable milk or water, mix thoroughly and let stand for 3 minutes. Muesli is also perfect as an addition to yogurt.
Ingredients: 100% gluten free oatmeal
Nutritional values:
Nutritional values in 100ml
Energy: 1560 kJ / 373 kcal
Fat: 6,6 g
of which saturates: 1,1 g
Carbohydrate: 59,5 g
of which sugars: 0,8 g
Fiber: 9,7 g
Salt: 0,01 g
Protein: 13,2 g
Vitamins and Minerals
Phosphorus: 325 mg
Magnesium: 121 mg
Potassium: 382 mg
