Description
A salted caramel protein ice cream mix with no added white sugar. It is lactose-free, milk protein-free, and suitable for vegans. One serving contains only 183 calories, 20% of which comes from protein.
You don’t have to give up sweet desserts when you’re on a diet – even if you’re trying to lose weight. Try protein ice cream from Foods by Ann, which you can enjoy whenever you feel like something sweet. It’s an alternative to traditional ice cream that helps you control your appetite and supports muscle regeneration. Thanks to the high protein content of broad beans and chickpeas, your fit dessert can be both a pleasure and a tool for getting in shape.
Protein ice cream vs. traditional ice cream – is it worth switching to the fit version?
Although classic ice cream is delicious, it is often high in calories and contains a lot of sugar and fat. However, you can choose an option that is ideal for physically active people and anyone who wants to take care of their health. We offer you a bowl of salty caramel-flavored protein ice cream that satisfies your hunger, nourishes you, and supplements your diet with an extra serving of protein. The choice is yours!
Why should you swap traditional ice cream for diet protein ice cream from Foods by Ann?
- Protein is a macronutrient that promotes regeneration and muscle mass building and keeps you feeling full longer than the sugar in classic ice cream.
- They are low in calories – containing approx. 183 kcal per serving. Traditional ice cream can have over 300 kcal!
- They have only 2.3 g of naturally occurring sugars per serving – no white sugar, glucose syrup, or artificial sweeteners.
- They do not contain lactose or milk proteins – ideal for vegans and people with intolerances.
Who do we recommend protein ice cream to? It is a nutritious dessert not only for active people!
You don’t have to be a professional athlete to enjoy high-protein ice cream. It’s a healthy snack designed to meet a variety of needs. See who will benefit the most:
- Physically active people – plant protein supports muscle recovery after training, and the low calorie content allows you to take care of your figure without sacrificing taste.
- People on a weight-loss diet – the high protein content increases satiety, making it easier to limit snacking.
- Vegans and people with lactose intolerance – the product does not contain milk, lactose or milk proteins, and the protein source is plant-based ingredients.
- Children and teenagers – a healthier alternative to classic ice cream, sugar-free and with a simple composition.
Protein ice cream is a functional food that fits into your healthy lifestyle. Whether you’re counting calories or just looking for healthier treats.
How to make protein ice cream at home? Our recipe is extremely simple!
No mixer, no complicated ingredients – just 3 minutes of preparation, and the freezer does the rest of the work for you. Thanks to the ready-made mix from Foods by Ann, you can make homemade protein ice cream in 6 easy steps:
What will you need?
- 400 ml coconut milk (approx. 18% fat)
- 1 sachet of mix (130 g)
- Blender
- Molds or freezer container
How to make homemade salted caramel protein ice cream?
- Pour 400 ml of coconut milk into a tall container.
- Pour the entire contents of the sachet into the bowl with the milk.
- Blend thoroughly with a blender – the mixture should be smooth.
- Pour into molds or a container and place in the freezer.
- The freezing time depends on the size of the container.
- At a temperature of -17°C, the freezing time for ice cream molds is approx. 2.5 hours. For larger containers, the freezing time is 1.5 to 2 hours – the mixture should reach a consistency that can be transferred to a salad bowl.
- Serve with your favorite toppings – e.g., freeze-dried fruit or creams from Foods by Ann.
Done! This will make 6 servings of protein ice cream that contains no white sugar and tastes like a dessert straight from an ice cream parlor.
Frequently asked questions
Can you eat ice cream on a diet?
Yes, as long as you choose wisely. It’s best to go for fit protein ice cream, which is low in calories, provides protein for satiety, and doesn’t cause sudden spikes in blood glucose levels. It’s a great snack for people on a weight-loss diet and those who control their macronutrients.
How is protein ice cream different from regular ice cream?
Protein ice cream has more protein and usually less sugar than traditional ice cream. Foods by Ann’s salted caramel protein ice cream is low in calories, based on pure ingredients, and lactose-free. Instead of empty calories, it provides amino acids, which are used, among other things, to build and regenerate muscles.
Is protein ice cream healthy?
Compared to classic ice cream, protein ice cream has more nutritional value. It is also usually distinguished by a shorter and cleaner ingredient list, without unnecessary additives. It can have a beneficial effect on the body while satisfying your sweet tooth.
How many calories are there in protein ice cream?
One serving of salty caramel-flavored protein ice cream from Foods by Ann provides only 183 calories. That’s half the calories of a serving of classic ice cream.
How do you make protein ice cream at home?
Making homemade protein ice cream is surprisingly easy and doesn’t require any special equipment. All you need is one sachet of Foods by Ann mix, 400 ml of coconut milk with a fat content of about 18%, a blender, and ice cream molds. Pour the milk into a tall container, add the contents of the sachet, and blend until smooth. Pour the mixture into the molds and place in the freezer.
