Freeze-dried strawberry powder is a kind of concentrate that has approximately 10 times more content of vitamins and minerals than its fresh counterpart.
Strawberries are characterized above all by a high content of vitamin C. These fruits are also a great source of B vitamins, including folates, especially recommended to pregnant women. In their composition there are also: provitamin A, vitamin K, potassium, magnesium, phosphorus, calcium and manganese. The substances contained in strawberries exert a beneficial effect on metabolism. Felon compounds present in fruits neutralize free radicals, block their production and support the body’s antioxidant systems.
Freeze-dried fruit can be added to smoothies, oatmeal, drinks or functional dishes. The portion is from 1 to 2 teaspoons (5-10 g).